Body Confidence Challenge
FREE 5 day challenge
Walk tall, with a bounce in your step
Are you ready to start feel amazing and appreciate your body RIGHT NOW?
Not tomorrow. Not next week. But right at this very moment? You might think you have to wait “until” something before you can feel truly confident.
That can mean waiting until you:
* Finally reach a certain weight
* Fit into your “goal” jeans
* Get your hair/nails done
* Finish up your latest “detox” plan
There's never the perfect time, so stop waiting and start living!
Body confidence (also called body positivity) means shedding the weight of all those external pressures to achieve a certain “look” or the ideal body.
It means appreciating and loving yourself for being uniquely YOU, as you are right now in this moment!
In this challenge I'm going to go over actionable steps you can take EACH DAY, to start feeling more confident about yourself almost immediately!
I hope you’ll take this empowering journey with me.
Remember – you’re perfectly “you” ... just the way you are!
Sarah Wasser
I'm Sarah, a busy working mum of one, in her midlife.
I’m passionate about women’s wellness and I want to help you on your journey to a healthier more active life – making you feel more confident and happy in and with your body.