5 Days to Fabulous
Kick start your new healthy lifestyle
Do you think back to the ‘good old days’ where you could eat and drink whatever, do no exercise and still look great?
Yep, those were the days.
Now you’ve headed out of that youthful, carefree age and suddenly things aren’t quite as they once were – not quite as pert, you’re not quite as energetic and you only have to look at a chocolate bar to feel the fat jumping on…… Well, yes, things aren’t as easy as they once were, but you can still get that youthful vigour back and I hope my 5 days to fabulous challenge will get you started!
What you get
Daily workouts
Taking it back to basics, these workouts are suitable for complete beginners. You'll get a mix of cardio, strength and flexibility.
support
Giving you the motivation to keep going. Support from me and fellow community members.
nutrition
Advice and recommendations on how to nourish your body in order to support what you're doing with the exercise.
Sign up here
Sarah Wasser
I'm Sarah, a busy working mum of one, in her midlife.
I’m passionate about women’s wellness and I want to help you on your journey to a healthier more active life – making you feel more confident and happy in and with your body.